Tuesday, November 18, 2008
"Championship" workout for the Holidays
While checking out this year's upcoming ACC basketball season, I stumbled across a great article about a simple workout, just in time for the holidays. I know a lot of people don't have time to exercise, especially during the holiday season, but a couple minutes during commercials or halftime while you follow your favorite team can be good for anyone. And hey, isn't that what DVR is for?
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This is great! This is something I could totally do but I guess this means I'll have to switch up my normal commercial break fitness routine of grabbing a snack...(utilizes both fine and gross motor skills)
Great post! Just in time for all us New Year's Resolution folks!
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